Super
Boost Juice
Beetroot-High
in vitamins and minerals
Ginger-wide
range of benefits, digestion and circulation and stimulating the liver.
Apples-sources
of C and A
Carrot-sources
of C, A and E
Ingredients:
Serves 04
2 small
Beetroot
8 eating
Apples
8 large
Carrots
Fresh Ginger 2.5 cm
Method:
Peel the
beetroot and cut into chunks.
Quarter
and core the Apples
Trim and
peel the Carrots
Peel the
Ginger.it is easiest to do this by scraping a teaspoon over the skin of the
ginger.
Now
process all the prepared and vegetables through a juicer.
Stir and
serve immediately adding ice if desired.
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